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Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery

The Rich Roll Podcast

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The Relationship Between Psychology and Athletic Performance

"It's a exciting time right now. I don't know if it's gratifying, but it's really exciting to see the amount of lift that's taking place for people in becoming more who they want to be," he says. "You can totally rewrite the story once you understand the alphabet, right? And i feel like where it were really just at the very beginning of this."

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