Jim o'shaughnessy: Sometimes we get caught up in what feel like infinite loops when trying to figure things out. The goal of this podcast is to learn how we can reset our thinking on issues that hopefully leaves us with a better understanding as to why we think the way we think, and how we might be able to change that. My guest to day is lisa feldman barrett, who is a neuro scientist, a psychologist and the author of seven and a half lessons about the brain and how motions are made.
Lisa is a Neuroscientist, psychologist, and author of the books "Seven and a Half Lessons About the Brain" and "How Emotions are Made". We talk about:
- How expressing your emotions can help you control them
- Why democracy might not be great for brain's body budgeting
- Brain myths that deserve to die
- The replication crisis in Psychology
- And MUCH MORE!
Follow Lisa on Twitter at https://twitter.com/LFeldmanBarrett and know more about her research and writings at https://lisafeldmanbarrett.com/