How to Regulate Your Brain Waves

Do anything over and over again, neurochemically your condition, your mind and body begin to work as one. Do it enough times, now your body will know better than your conscious mind. Our students in our community can do it in four seconds, five seconds, nine seconds, eleven seconds. It's just like they've done it so many times. You're mastering the philosophy. You're becoming the knowledge. So then what we learned when we started studying brains, we were doing pre and post measurements,. We have real-time brain scans too. And a hundred percent of the time people were analyzing their life or themselves within some disturbing emotion.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.