3min chapter

Human Performance Outliers Podcast cover image

Episode 248: Injured To Elite With Dr. David Meyer

Human Performance Outliers Podcast

CHAPTER

Is There Some Application for Pain Management?

If you've ran 80 miles, that's an enormous feet. And i think grit is something hat i write about in my book a lot. In terms of the pain, i don't know how much you can will away pain at 80 miles,. cause your body system overrode it. But if you just take a moment to think about this for a second, the emotions and the feelings you're experiencing are not that unfamiliar to you. It's just the intensity and the magnitude that is totally different. The best thing you can do when you spill the milk and when somebody cuts you off, and when you have a little pain in your shoulder, is to bring the awareness we're talking

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