5min chapter

The Tim Ferriss Show cover image

#85: Kelly Starrett on the 80/20 of Mobility and Performance

The Tim Ferriss Show

CHAPTER

Ten Questions With Kelly Starret for Mobility Wad

kelly starret is the host of mobility wad. She answers your questions on how she became a better athlete, and more comfortable in her own body. Here's what you asked: How long did it take you to fix yourself? What are three things that have helped you get back into shape? We'll be back next week with an exclusive look at some of our favorites.

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