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126: The Mountain is You by Brianna Wiest
Bookworm
What Are Micro Shifts and Break Throughs?
The next section here is building emotional ance. The break throughs are kind of like these great big, aha, paradime shift type thinking verses. Call em your daily habits. Life change happens more often in tiny micro shifts than it does in the great, big moments. Changing what happens day to day with your routines and rituals,. that's actually what will change your life.
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