075 - ADHD, Getting Unstuck and a Veggie Metaphor
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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The Importance of Practice
If we don't practice the skills that are required to make these changes, we stay stuck. We have to eliminate this idea that we can just become different,. That's very much in line with all or nothing or perfectionistic thinking. Don't eat butterfly cupcakes. There is no health benefit to it and it is wrong. Do you guys need help with any of this stuff? Feel free to reach out.
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