How to Prevent a Sports Injuries

The main focus is just like, in industry. People are very much into testing people before they have any skill. So what I try to tell people is the first thing I'm going to do with you is show you where on the human body, you get the best results. It's a twofold education that you give people but basically, I would identify, you know, say the eye and I would have you look at the eye from a variety of different site pictures. You can find a vulnerable area of the human body and throw your body weight through it.