REAL AF with Andy Frisella cover image

698. Q&AF: Success Definitions, Kids Dominating Sports & Differences Between Cocky And Confident

REAL AF with Andy Frisella

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Casual Fitness Banter and Weight Goals Discussion

A lighthearted chat about past workout routines, weight goals, and exercises like leg day and the inclined treadmill. Banter about reaching 240 pounds and potential plans to push to 260 pounds amidst discussions on workout durations and cool-down routines.

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