2min chapter

The Remarkable Leadership Podcast cover image

Intrinsic Motivation with Stefan Falk

The Remarkable Leadership Podcast

CHAPTER

The Importance of Extrinsic Motivation

Cultivating your ability for intrinsic motivation is probably the most important life skill that you need to cultivate. With intrinsic motivation you will be master much faster than other people. Most it will never go out of fashion. It doesn't matter. But what makes it hard is so if learning and developing and doing good by others is a key survival strategy, there is another one we have that unfortunately the time we live in is much stronger. And that is to conserve energy. Our brain rewards us more for conserving energy for basically doing nothing or being very hesitant for when we should spend our energy. That's why we have habits. Because when we operate on habits we don't think.

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