Why economists are worried about Trump’s pick to oversee jobs data
Apple News Today
00:00
Understanding Sleep Needs and Overcoming Insomnia
This chapter explores the diverse sleep requirements of individuals, debunking the myth that eight hours is a one-size-fits-all solution. It emphasizes the role of genetics and personal circumstances in shaping sleep needs, while advocating for anxiety management and professional guidance in tackling insomnia.
Play episode from 09:33
Transcript
