The Thomistic Institute cover image

How Is My iPhone Changing Me? | Prof. Joshua Hochschild

The Thomistic Institute

00:00

Navigating Distractions in the Digital Age

This chapter examines the impact of digital technology and social media on our ability to focus, highlighting how distractions contribute to spiritual and cognitive challenges. It offers practical strategies like walking, reading, and contemplation to help individuals reclaim their attention and nurture their souls.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app