Challenges of Sustaining Weight Loss and the Importance of Strength Training

EP. 129: This is Part 4 of my series, Ozempic Done Right. If you have not listened to parts 1-3, you can find them in the further listening section below. In Part 4, I am going to be talking to you about the idea behind sustained weight loss. Many of you have been terrified into thinking GLP-1 Agonists are just deadly drugs, and while I do agree that they are being over utilized and overdosed, without a comprehensive plan in place, I disagree that they are dangerous. Listen in.

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On This Episode We Cover:

0:02:34 - Peptides and Obesity Treatment Role

0:05:54 - How big food was infiltrated by big tobacco

0:12:04 - You have to hold up your end of the deal, medication is only one part

0:18:11 - Long-Term Effects of Fat on Metabolism

0:24:29 - Understanding Bariatric Surgery and Hunger Hormones

0:30:58 - Understanding Leptin Resistance and Combatting Inflammation

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GET MY OZEMPIC DONE RIGHT 4 PART VIDEO SERIES FREE https://www.drtyna.com/ozempicdoneright

Grab my FREE GUIDE to Assess Your Metabolic Health.

Check out my Metabolic Revamp Toolkit for a deeper dive.

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Books Mentioned in this episode:

Salt Sugar Fat: How the Food Giants Hooked Us

Prescribing by Numbers: Drugs and the Definition of Disease

Further Listening:

• EP 106: Ozempic Done Right Part 1 | Solo Episode 
• EP 107: Ozempic Done Right Part 2 | Solo Episode 
• EP. 109: Ozempic Done Right Part 3 | Solo Episode
• EP. 116: Berberine: Not Natures Ozempic | Quick & Dirty

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.