Solo – The Single Person’s Guide to a Remarkable Life cover image

Gut Health

Solo – The Single Person’s Guide to a Remarkable Life

00:00

What Should You Eat for Optimum Microbm Health?

The most popular food trend is veganism. Some of it ties to your ancestry and your genetics. It doesn't matter what happened in the ancestry. If somebody is sensitive to certain foods that their ancestors ate, they should not be eating those foods. But sometimes we have to be appropriate to the individual person.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app