The Behavioral Design Podcast cover image

Enter the AI Lab

The Behavioral Design Podcast

00:00

Adapting Fitness Apps for Real Life

This chapter explores the limitations of fitness and wellness apps in addressing users' varied emotional and physical states, particularly on tough days. It stresses the need for more adaptable solutions that encourage motivation and accommodate individual circumstances, highlighting the benefits of integrating practices like yoga alongside traditional workouts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app