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Shocking keto myths, busted | EP 228

The Dr. Gundry Podcast

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Do You Need More Vitamin D?

Vitamin D has no effect on preventing colds, flu or COVID. Vitamin K2 escorts calcium out of your blood vessels and into your bones. Mushrooms are an interesting source of vitamin D but they're not adequate enough to get enough vitamin D in your life. Pendulum is the first company to offer probiotics containing the Acromonseum use in a filler bacterial strain.

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