The Mindvalley Podcast cover image

The Energy Formula: 6 Key Principles For A Passionate And Vibrant Life - Shawn Wells

The Mindvalley Podcast

00:00

The Best Microdosing for Your Brain

The electrolites, a, the zembrin is actually, that might be surprising, but as an s s r i it's going to make your normal levels of saratonin come back on. Seven, eight, dynatroxy plabone for the narrow plasticity. And then rodiola, or asagonda, as the adapted k. Now this gets into like, how am i doing this over the days and months? I cow a my a, maximizing my performance omy improving my productivity. That's where microdosing sees a lot of benefits. You feel more creative, more productive in those spaces.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app