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2min chapter
From the archive: The invisible addiction: is it time to give up caffeine?
The Audio Long Read
Navigating Caffeine: A Contemplative Approach to Consumption
This chapter delves into the intricate balance of enjoying caffeine without falling into addiction. The narrator reflects on intentional use and the joy of savoring coffee during special moments, culminating in a visit to a garden center for a great espresso.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode