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014 - ADHD And Food - HASHTAG NOT The Dopamine Diet

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

The Secret Sauce of a Dh D Master

Get a rice cooker. Take things incredibly slowly. You can't go from zero to perfect qito it. When you're comfortable, you add another step. That is the way of the a d h d master. And if there's any topic or specific symptom that you want me to cover and the podcast, let me know. We'll do it.

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