2min chapter

Speaking of Psychology cover image

How to cope with climate anxiety, with Thomas Doherty, PsyD, and Ashlee Cunsolo, PhD

Speaking of Psychology

CHAPTER

Introduction

Two thirds of american adults said that they felt at least a little co anxiety, which is defined as worry or concern about climate change and its effects. Nearly half of those under age 34 said that stress about climate change affects their daily lives. What can we do to cope and build resilience in ourselves when prospects for the future of the planet seem so bleak?

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