The Skinny Confidential Him & Her Show cover image

How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur

The Skinny Confidential Him & Her Show

00:00

Dosage and Benefits of Molecular Hydrogen Tablets for Health and Stress Regulation

The speakers discuss the dosage and benefits of taking molecular hydrogen tablets, emphasizing the importance of varying the dosage based on factors like body weight, health goals, and stress levels. They also mention the benefits of hydrogen tablets for brain metabolism after sleep deprivation and briefly touch on using hydrogen tablets in a foot bath for healing purposes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app