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TAM+ EP 62: The Alchemy of Suffering: Turning Life's Pain into Wisdom

The Addicted Mind Podcast

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Transforming Suffering into Growth: The Path to Resilience

This chapter explores how suffering can foster personal growth and resilience, referencing Viktor Frankl's philosophies. It highlights the concept of post-traumatic growth, emphasizing the significance of cognitive reappraisal while recognizing the need to confront pain constructively.

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