5min chapter

The Rich Roll Podcast cover image

Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

The Rich Roll Podcast

CHAPTER

Carnivore Diet - Is There Value to Removing Ultra Processed Foods?

Carnivore diet gives people framework in order to actually accomplish that. But if you re introduce these foods, their food and tolerances are even worse than when they startit. Saturated fat contributes to insulent resistance through a process called lypo toxicity. So the avoidance is making you weaker because you're avoiding your blood glucose. And it's also cranking up the saturated fat to a level that's very deeply disturbing.

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