Optimal Protein Podcast with Vanessa Spina cover image

Preserve Muscle, Burn Fat: How to Outsmart Your Metabolism with Dr. Eric Ravussin

Optimal Protein Podcast with Vanessa Spina

00:00

Understanding GLP-1 Medications and Metabolic Health

This chapter explores the side effects of GLP-1 medications, specifically addressing concerns about serious conditions and their overall safety profile. It discusses the impacts of metabolic adaptation following weight loss, emphasizing the importance of exercise and dietary strategies for maintaining metabolic flexibility. Additionally, it highlights advancements in technology for measuring body composition and the intricate relationship between obesity and the brain's regulation of energy balance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app