2min chapter

Parenting Beyond Discipline cover image

#326: Our Children's Mental Health Crisis & What Parents Can Do Part II

Parenting Beyond Discipline

CHAPTER

How Do You Know if You're Getting Anger?

You can talk about the emotions of characters in shows, movies and books. What do you think that character's feeling right now? If she knew it was really happening, how do you think she would feel about that? So you can ask some of those deeper questions. You can help them identify which body parts give them their first warning that they're becoming angry or so angry that they might not be able to control their emotions. Then you're going to teach coping strategies during these quiet times.

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