Brain Performance and the Eyes with Trent McEntire of Fire Up You Brain
ADHD Essentials
00:00
The Spinal Input That I'm Receiving From the Ground
I hadn't been taken down in well over a year, right? And it was wonderful. Getting up off the ground has been like a little bit of an effort. I'm getting up there in age. Like covet has kept me more sedentary than want to admit. Your eyes determine how much you can move your spine. It's pretty same thing if youregoing to like, round your body or extend your body. There's a reflex with the eyes when it comes to spine movement. Since you can feel that, it's a nice way to help people see the connection between how strong your eyes are and how well you move your body.
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