4min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Why People with ADHD, Burnout Faster Than Others

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

How to Overcome Procrastination

The habit of procrastination is eventually going to burn anybody out. So pad your deadlines. Don't over commit and understand your capacity. When you find yourself saying I'll do it later, try to take even the simplest step to get started. And if you are not clear, go back and obtain that clarity.

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