How to Lower Testosterone and Increase Cortisol

"When quarantine hit, I hadn't been working out a whole lot," he says. "I remember throwing my back out, just bending over to grab something on the floor." He's now able to work out two or three days a week again and is doing rehab every week. 'Everything feels better from top to bottom'

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app