Wise Effort cover image

How to Set Boundaries and Find Peace with Nedra Tawwab

Wise Effort

00:00

Set Boundaries Work Book

Nadra: Set boundaries work book goes along with the set boundaries. It also helps you look at things and a little bit more, um, granular way. Unless you practise setting boundaries, you're not going to be better at setting boundaries. Ye, that's what i was thinking of a scale earlier up like i should have created a scale,. because i'm somewhere between, ye,you're not good or bad, is jus. Sometimes you just have your days.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app