
How to Set Boundaries and Find Peace with Nedra Tawwab
The Wise Effort Show
00:00
Set Boundaries Work Book
Nadra: Set boundaries work book goes along with the set boundaries. It also helps you look at things and a little bit more, um, granular way. Unless you practise setting boundaries, you're not going to be better at setting boundaries. Ye, that's what i was thinking of a scale earlier up like i should have created a scale,. because i'm somewhere between, ye,you're not good or bad, is jus. Sometimes you just have your days.
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