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The Happiness Imperative

Bewildered

00:00

How to Detoxify From Culture

Go alone somewhere. It's almost impossible to get out of really entrenched cultural models when you're with other people. Get by yourself and get forget other people right now. They don't matter at all. Maybe you'll find a trace of sadness in there. Say, hello. Guess what? I have so much room for you. You get to be exactly as big as you are. So spread out, relax, be sad. Tell me everything. Put on the sad songs. There's lots of time and lots of space for you. The tiredness can be as big as it needs to be. Let it get bigger. And that doesn't mean you're gon to do anything bad

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