How to Get Out of a Jail Cell

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When a flight is delayed or cancelled, some people let their emotions get the best of them. The person that you're unloading your disapproval on has nothing to do with what it is that you're angry about. And then if you think of just general human nature, how likely is this person going to be to help you find a resolution when you've just unloaded all your anger and frustration and disappointment on them? I min i've had plenty of delayed and cancelled flights, and i have always found that, as disappointing and frustrating as may be internally, whoever i speak with at the air line, i try and kill him with kindness. Verse s: "The whole world is conspiring against

Alan Stein Jr. lays out the fundamental shifts that help sustain your game and build resilience in the face of stress, stagnation, and burnout.

— YOU’LL LEARN —

1) How to stop stress from overwhelming and controlling you

2) How to stay calm and in control in the face of stress

3) How to identify and remedy stagnation

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— ABOUT ALAN —

Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping others change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance.

Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level.

His previous clients include American Express, Pepsi, Sabra, Starbucks, Charles Schwab, and Penn State Football, and many more.

• Book: Raise Your Game: High-Performance Secrets from the Best of the Best

• Book: Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

• Website: AlanSteinJr.com

• Website: StrongerTeam.com

— RESOURCES MENTIONED IN THE SHOW —

• Author: Eckhart Tolle

• Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

• Book: Exactly What to Say: Your Personal Guide to the Mastery of Magic Words by Phil Jones

— THANK YOU SPONSORS! —

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