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2398: How to Lose Arm Fat, Weird But Effective Exercises, the Ideal Shoulder Position When Overhead Pressing & More
Mind Pump: Raw Fitness Truth
Nostalgia and Evolution in Fitness Routines
In this chapter, the speakers share humorous anecdotes and reflect on their evolving fitness routines over the years. They also promote valuable resources available on their website to assist listeners in achieving their workout and nutrition goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode