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The Role of Nutrition in Preventing and Treating Sports Injuries
This chapter explores the crucial role of nutrition in preventing and treating sports injuries, emphasizing the impact on athlete performance, body composition, and overall health. The discussion delves into the complexities of nutrition's influence on injury prevention, highlighting the importance of considering it as a key factor in supporting recovery and musculoskeletal health. Challenges in conducting research on nutrition for sports injuries are also addressed, underscoring the need for high-quality case studies and evidence-based interventions.