How to Improve Your Posture in Five Minutes

Richard Brennan is an Alexander technique teacher of some 20 years experience in Galway, Ireland. He's a prolific writer on the technique and his new book coming out in early 2012 is called Change Your Posture, Change Your Life. If anything that we have been talking about intrigues you and you want to learn more, contact Richard,. We'll put a link to his website there. And if you have anywhere else in the world, we'll putting a link to a site where you can find a teacher in your area.