Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
The Primal Podcast
Nutritional Strategies for Heart Health and Mental Well-Being
This chapter examines heart disease as a critical global health issue and advocates for dietary changes, specifically a high-fat nutritional approach, as key preventive strategies. It also highlights the intersection of mental health and nutrition, sharing personal therapy experiences that enhance emotional well-being while stressing the importance of healthcare professionals in guiding patients toward preventive care.
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