The Primal Podcast cover image

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

The Primal Podcast

00:00

Nutritional Strategies for Heart Health and Mental Well-Being

This chapter examines heart disease as a critical global health issue and advocates for dietary changes, specifically a high-fat nutritional approach, as key preventive strategies. It also highlights the intersection of mental health and nutrition, sharing personal therapy experiences that enhance emotional well-being while stressing the importance of healthcare professionals in guiding patients toward preventive care.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app