#441: Julie Abayomi, PhD, RD - Diet During Pregnancy
Sigma Nutrition Radio
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Weight Loss in Pregnancy
Weight loss in pregnancy is often seen as a negative thing. But studies have shown that it can be beneficial for the mother-to-be if she maintains her quality of diet, and cuts out empty calories. Most women who i looked after when i was working in the hospital had gestation diabetes, and they would be referred to me for advice about their diet. And very often, as a by pro product of that, they would lose a bit of wat because they're cutting out all the calories that they get in from those sugary drinks and snacks. They weren't aiming to lose weight, but very often they did losing a bit of weight. M, and i've seen lots of examples
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