3min chapter

The Danny Miranda Podcast cover image

#335: Nicole Behnam – How To Get World-Class Mentors

The Danny Miranda Podcast

CHAPTER

How Meditation Can Change Your Life

"I changed my life when I started meditating 20 seconds every day or 20 minutes every day rather," she said. "When I really started to listen to myself, all the answers started to come and things popped up that I didn't know were there." She added: "For me, it's about listening to yourself. Because anything I can say in this moment won't change someone's perspective ... but them coming to conclusions will"

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