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13min chapter
231. MANOJ DIAS – You Already Are Everything You Seek To Be | Meditation As A Catalyst For Healing and Remembering
WEB8: Weaving Our Reality
Finding Balance Between the Mind and Body
In this chapter, the speaker discusses their journey from living in their mind to listening to their body. They talk about the challenges of being pulled into the space of the mind due to work and societal pressures. They emphasize the importance of finding a balance between the head and the heart, and the need to slow down and take care of oneself.
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