#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
FoundMyFitness
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The Crazy Monkey
The primitive brain is very able to direct or. It's about te fight, to fly, to food, the fog and the freeze. But because of our thinking, we are so dominated by our thinking, it doesn't get the right blood flow. Do think part of the effects of meditation in general, cause a lot of meditation has focuses on breathing and, you know, breathing. Do you think that the breathing itself may be also, have be, maybe responsible for some of those positive effects? La ations youatn if you go in in in very er. O pa, that's the cras ae. Well, it's nii us. I love your study
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