3min chapter

We Do Science - The Sports Nutrition Podcast cover image

"Hormones, Health and Human Potential" with Dr Nicky Keay

We Do Science - The Sports Nutrition Podcast

CHAPTER

How to Get the Best Out of Your Athletes

I was trying to do something different, I'm trying to convey the information to people who won't necessarily be doctors or even in sciences. And maybe it's just sort of a biology, or level somewhere back in the dim and distance past that they've done past. That's how I do this for myself. I imagine, I literally imagine, I do actually have this orchestra in my mind. So you can see how it all fits together. And also why it is essentially very complicated, but it makes more sense.

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