The Eight Steps to Make You Not Think About His Dick

I think sort of recognizing the fact that it is like kind of addictive in a particular way, like it definitely like fucks with your brain chemicals. And I don't know that there's like a check the box thing of like, here's the eight steps to make you not think about his dick anymore. I think it's more of like a, you just got to stop doing the thing situation, right? You got to like make the decision to say like, this guy isn't worth the bullshit that I'm going through in this like cost benefit analysis and give him up. So anonymous, anonymous, you have to say, I'm choosing to stay with this person because I want to