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[Ep. 24] ADHD May Be An Expression of Unprocessed Trauma | Shannon Myers (Holistic Counselor)

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How to Eliminate Foods That Cause ADHD

If there were three foods that could be eliminated for children or adults who have ADHD or expressions and mimic ADHD what would those be and why. I'm getting rid of sugar and switching them out because I am very disordered eating aligned with not I don't even like using the word diet, she says. Change all your food oils and having an olive oil instead of a vegetable oil causes systemic information that's going to your brain.

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