AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
Vanessa Bayer & Jonah Bayer: Transcendental Meditation & Confronting Cancer with Humor
Mayim Bialik's Breakdown
Ashtanga Yoga & the Importance of Mental Health Practices
The speakers discuss their experience with ashtanga yoga, specifically the practice of mysore, highlighting the meditative aspect and the use of ujjayi breathing. They also emphasize the importance of sticking to a mental health or wellness practice, finding something that works for you, and not judging or having ego around it. The chapter also briefly mentions a show called Blossom and the challenges of obtaining a particular video.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode