
#139 - The Power of a Keystone Habit
Love, Happiness and Success with Dr. Lisa Marie Bobby
00:00
Keeping a Budgeting Ap Front and Centre on Your Phone
When you see the apples in an attractive bowl on the counter, you are much more likely to make healthy eating choices. When you keep your workout gear or your workout shoes in your bedroom, where you see them when you wake up in the morning, you'remuch more likely to actually put them on and go exercise. Small things that you can to prime keeping a budgeting ap front and centre on your phone. A lot of people are really not all that complex in some ways. And really we tend to do what we see, or what we hear, or what is right in front of us.
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