I Did Really Good Yesterday, and I Feel Really Proud of Myself

You have two choices when it comes to working on your life style habits. You can say, well, i did really good yesterday, so to da, iing to spend eight hours on tiktok. Or you can say,  Let's keep the streek going. Let's really try to do it again to day. It may be painful, and it may be uncomfortable, and you ybe bored, and you may be sad,. And you might start the things that you need to work on might start creeping into your head. That means you're doing it right. But unfortunately, when you'redoing it right, it's sucks. After about a week of changing