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Ep. 241 – Zindel Segal & Norman Farb

Metta Hour with Sharon Salzberg

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Exploring the Science of Sensation and Mindfulness

Zindel Segal and Norman Farb discuss their new book 'Better in Every Sense' with Sharon Salzberg, delving into the core teachings focusing on tapping into the sensory network to enhance life experiences. They explain sense foraging and shifting from thinking to sensing for problem-solving, making it intriguing for those interested in neuroscience and psychology.

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