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Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

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E Like the Animals - Protein Leverage Hypothesis

The book is about all the studies that have been done, like you're saying, all across nature. They'd start in insects, and they move their way up to bigger mammals, to humans. That they all eat for a sert amout of protein, basically. And protein an nutrients come hand in hand. But if you dilute their food with a whole much extra energy, basically, if you have dog food rit that's like high refined carves with low protin the dog will just eat more of it, get the same amount of nutrients and protein. I mean, that's ultimately the key to it.

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