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4min chapter
429: Coping with the Cruel World & Enduring Heartbreak
The Hardcore Self Help Podcast with Duff the Psych
Navigating Marginalization and Mental Health in a Hostile World
This chapter addresses the hardships experienced by marginalized individuals, focusing on their living situations and the critical role of community connections. It also highlights the psychological impacts of doom scrolling and offers coping strategies to manage the stress linked with overwhelming news and social media.
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Listen to the best highlights from the podcasts you love and dive into the full episode