The Hardcore Self Help Podcast with Duff the Psych cover image

429: Coping with the Cruel World & Enduring Heartbreak

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Navigating Marginalization and Mental Health in a Hostile World

This chapter addresses the hardships experienced by marginalized individuals, focusing on their living situations and the critical role of community connections. It also highlights the psychological impacts of doom scrolling and offers coping strategies to manage the stress linked with overwhelming news and social media.

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