"I don't let fear ruin my life. But you know, people trigger things in you," he says. "So be like a butterfly and shed that crystal so you can fly freely." We'd like to thank our sponsors for supporting the show.
Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequently invited to speaking engagements around the world. Eric and Dr. Eger discuss her book, The Gift: 12 Lessons to Save Your Life
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In This Interview, Dr. Edith Eger and I Discuss Life Lessons and…
- Her book, The Gift: 12 Lessons to Save Your LifeI
- If you don’t love yourself, you can’t love others
- How she views her experience in Auschwitz as an opportunity for discovering her inner strength
- The prison of victimhood
- Looking at things from different perspectives
- How we are hungry for affection, attention, and approval
- The opposite of depression is expression
- The prisons of guilt and shame
- The prison of judgment
- Having spiritual freedom
Dr. Edith Eger Links:
Edith’s Website
Twitter
Facebook
Instagram
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If you enjoyed this conversation with Dr. Edith Eger on Life Lessons, you might also enjoy these other episodes:
Improvising in Life with Stephen Nachmanovitch
Dr. Tererai Trent on Incredible Perseverance
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