2min chapter

Mind Pump: Raw Fitness Truth cover image

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Leading by Example

Anxiety and depression are at all time highs among adolescents and teenagers. The most powerful thing about what you guys did was you did it. You're led by example and that kids learn that way. I can see a ton of parents being like, "I'm going to drop my kid off like a mile and a half away from school now and tell them to go walk"

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